Daily Dose - Reformer Pilates Tasmania | Transform Your Practice

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Person exercising on a yoga mat, holding a resistance ring with one hand and supporting their knee with the other, surrounded by a water bottle and dumbbells.

Person lying on their side doing a leg lift exercise with a resistance band around their calves, on a yoga mat.

A smiling, cartoon-style brown splatter with radiating lines, resembling a happy sun or explosion.

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Thank you!

🎉 IT’S OUR BIRTHDAY… AND YOU’RE INVITED 🎉

Book a FREE class at the link in our bio (they’ll fill up quick!)

Join us this Sunday, April 12th for our Birthday Open Day across both our Reformer + Mat studios — and trus

Our schedule will change a little over the Easter long weekend — whether you’re keeping your routine or simply moving in a way that feels good, we’d love to see you in the studio 🩵

Good Friday (April 3) 7am TONE 8am Reformer 9am R

Sleep Class… 😴
 50 minutes of pure bliss. Blankets and pillows supplied. All you need to do is lie down… and drift off.

Happy April Fool’s Day 😉

But seriously, wouldn’t you book this class? Let us know below👇🩵

Hip hip hooray! We’re turning another year older… 🥳

Join us for our Birthday Open Day on Sunday 12 April, across both our reformer and mat studios.

Good vibes, movement, a whole lot of fun and yummy snacks 😉

We’ve got plenty

A little mat studio schedule update for you ✨

We’ve made a small change to Tuesday evenings — Tone will now run at 5:30pm.

If you haven’t given our Tone class a go yet… now’s your time 🥰

What is Tone?

A 45-minute P

Yep, you read that right ✨

Starting from April 13, we’re welcoming a warmer, more intentional way to move, stretch, and reset 🧘&zwj;♀️

We’re so excited to share this new class with you!

More details coming soon—keep an eye out ?

We absolutely love seeing your Google reviews pop up — thank you so much for taking the time to share your experience with us 🩵

“We would like to acknowledge the Mumirimina People of the Oyster Bay Tribe that are the Traditional Custodians of this land. We would also like to pay our respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders, their identity and their culture.”