Reformer Pilates - 50 min
Experience a new approach to reformer-style classes that welcomes and celebrates everybody, regardless of their fitness level or physical ability. Our classes are designed to be inclusive and accomodating, with adaptive equipment, diverse instructors, and a body positive atmosphere. Join us for a transformative and empowering experience that focuses on overall wellness and acceptance. Come as you are and embrace the inclusivity of our reformer classes.
Reformer Circuit - 45 min
If you are looking to enhance your strength or are new to Pilates, this class is perfect for you. Our Reformer circuit class combines strength training with the possibility of adding some Pilates exercises for cardiovascular benefits. Clients rotate through various stations, each focusing on different muscle groups while also keeping the heart rate up. Feel free to go at your own speed and push yourself as much as you want. This class is suitable for individuals of all fitness levels.
Mother & Baby - 50 min
Our mums and bubs reformer class is designed to provide a supportive environment for new mothers and their babies. This class focuses on rebuilding strength, improving posture and allows new mummas to prioritse their own health and wellness. This class offers a nurturing and inclusive space for postnatal recovery and fitness.
Thrive Daily (online classes)
We are taking our Wellness Gym Online so you can see all of our glorious faces right in the comfort of your home, office, studio, or out in the middle of no where.
This membership is designed to seamlessly fit into your schedule. Our platform offers a transformative experience of Pilates, Yoga and Circuit classes that promotes strength, flexibility and overall wellbeing.