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hello@dailydosestudios.com.au

4/ 31 Cole Street, Sorell, Tasmania 7172

Rise

〰️

Move

〰️

Conquer

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Rise 〰️ Move 〰️ Conquer 〰️

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Thank you!

🌟 Are You OK? 🌟

Today is R U OK? Day, a reminder to check in with ourselves and those we love. 🧡 At our studio, we believe that mental health is just as important as physical health. Movement is a powerful tool for both!

Take a moment today to r

Increased flexibility, increased muscle tone, improved muscular control, mind and body connection, just to name a few. 🤠

We’re so proud of you all for “making your move” towards a stronger, healthier and happier you 🩵 online memberships are $10 per month so why stop now? Congratulations to our winners plenty of goodies coming your way👏👏👏

In honor of fathers, caregivers, and all parental figures in our community, and in celebration of the diversity of family structures and relationships, we’re offering 10% off our 10 & 20 class packs. Available until midnight on September 1s

Find your community and share your journey with other mums just like you. 🤍 Reformer Pilates isn’t just about movement—it’s about connecting, empowering, and supporting each other through motherhood. If you’re feeling stuck a

“We would like to acknowledge the Mumirimina People of the Oyster Bay Tribe that are the Traditional Custodians of this land. We would also like to pay our respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders, their identity and their culture.”